Jab One Fitness

Combat sports and personal training in Gilbert, coached one-on-one

Boxing, kickboxing, Muay Thai, self-defense, strength and wellness. Every program is taught privately, with a partner or in a small group, and every one starts with a free intro.

Three ways to book

Any program, any format. Private sessions run 60 minutes.

One-on-one

Your coach, your goals, your pace. The fastest way to learn and the best way to start.

Partner

Bring a spouse, friend or training partner. Share the coach, push each other and always have someone to drill with.

Small group

A few people, one coach and real attention on everyone. More energy, same personal coaching.

Your first round is free.

Forty-five minutes with a coach. We'll talk about your goals, see how you move and teach you your first combination. No experience needed.

Knockout Fitness member in Surprise? Book your Surprise session.

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