Self-defense and Krav Maga in Gilbert that holds up under pressure
Practical skills for real situations. Krav Maga and street combatives taught by a Krav Maga black belt, in private sessions where you can ask anything and practice at your own pace.
What you'll learn
Every session is planned around you. Here's the ground we cover, in the order that makes sense for your level.
- Awareness, de-escalation and avoiding the fight
- A strong defensive stance and fence
- Simple, high-percentage strikes
- Escapes from grabs, chokes and holds
- Getting back to your feet safely
- Drilling under pressure so the skills stick
Who it's for
People who want to feel safer
You don't need to be fit or tough. You need a few simple skills, practiced until they're automatic.
Partners and friends
Partner sessions are a great way to learn self-defense: you always have someone to drill with.
Martial artists
Bring your background. We'll pressure-test it and fill the gaps with Krav Maga and combatives.
How you'll train
Pick the format that fits. Every session is booked ahead, so your coach is ready for you when you walk in.
One-on-one
Your coach, your goals, your pace. The fastest way to learn and the best way to start.
Partner
Bring a spouse, friend or training partner. Share the coach, push each other and always have someone to drill with.
Small group
A few people, one coach and real attention on everyone. More energy, same personal coaching.
Good questions
Is Krav Maga safe to learn?
Yes. Training is controlled and progressive. You'll learn every technique slowly with a cooperative partner before adding any speed or pressure.
Do I need to get in shape first?
No. Self-defense is about technique and decision-making. Your fitness will improve as you train.
Can I train with my spouse or a friend?
Yes. Partner sessions are one of the best ways to train self-defense.
Pair it with
BoxingStance, footwork, combinations and defense, taught right from day one.
Kickboxing & Muay ThaiPunches, kicks, knees and elbows. The art of eight limbs, coached one-on-one.
Strength & conditioningFunctional strength and an engine to back it up, with a certified coach.
Wellness coachingLow-impact functional fitness with Joyce, our holistic fitness and wellness coach.Your first round is free.
Forty-five minutes with a coach. We'll talk about your goals, see how you move and teach you your first combination. No experience needed.
Knockout Fitness member in Surprise? Book your Surprise session.